Air Fryer Sweet Potato Fries are perfectly seasoned sticks of sweet potatoes, cooked to golden perfection. With a crisp exterior and tender interior, these fries are a healthier take on the classic fried potato, making them an ideal side dish or snack. Whether you’re a fan of sweet potatoes or looking for a nutritious alternative, this recipe is for you! Plus, if you don’t have an air fryer, you can easily bake them in the oven. For another French Fry favorite, be sure to try my Air Fryer French Fry recipe.
Ingredients and Substitutions
- Sweet Potatoes: Packed with beta-carotene, fiber, iron, calcium, and vitamins, sweet potatoes are a nutritious choice. Aim for potatoes of similar size for uniform fries. You can leave the skins on for added texture or peel them if you prefer.
- Oil: A light coating of extra virgin olive oil promotes crispiness and adds a hint of flavor.
- Seasonings: A simple sprinkle of salt and pepper enhances the natural sweetness of the potatoes without overpowering them.
What to Pair with Sweet Potato Fries
Sweet potato fries are incredibly versatile and complement a variety of dishes. Serve them alongside burgers, grilled chicken, or veggie wraps. Their subtle sweetness also pairs beautifully with tangy or creamy dipping sauces.
Dipping Sauce Ideas:
- Ketchup: A classic choice.
- Ranch Dressing: Creamy and herby.
- Aioli: Add a touch of garlic for depth.
- Honey Mustard: A sweet and tangy twist.
Storage and Reheating Tips
If you have leftovers (though they tend to disappear quickly!), store them in an airtight container in the refrigerator for up to 3–4 days. Reheat in the air fryer or oven to restore their crispy texture. While reheating in the microwave is quick, the fries may lose their crispiness.
Sweet Potato Fries are an easy, nutritious way to satisfy your fry cravings. With their versatility and simple preparation, they’re a must-have recipe in any kitchen. Whether served as a snack or a side dish, they’re guaranteed to be a hit!
Air Fryer Sweet Potato Fries
Ingredients
- 4 medium sweet potatoes, washed and cut into ½-inch sticks
- 1 tablespoon extra virgin olive oil
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
Instructions
- In a large bowl, combine sweet potatoes, olive oil, kosher salt, and black pepper. Toss until the sweet potatoes are evenly coated.
- Working in batches, arrange the sweet potato sticks in a single layer in the basket of your air fryer.
- Air fry at 350°F for 16–18 minutes, flipping the fries or shaking the basket halfway through, until the fries reach your desired crispness.
- Serve immediately with your favorite dipping sauce.
Oven Instructions:
- Preheat your oven to 450°F. Line a large baking sheet with parchment paper.
- Prepare the fries as instructed above. Arrange them in a single layer on the lined baking sheet.
- Bake for 15 minutes, then carefully flip the fries. Continue baking for an additional 15–20 minutes, or until they reach your preferred crispness.
- Serve immediately.
This recipe was adapted from Iahmhomesteader’s Air Fryer Sweet Potato Fries
More Delicious Potato Recipes
Roasted Sweet Potatoes
Roasted Sweet Potatoes: A simple, delicious, and nutritious side dish perfect for any meal. Easy recipe with just five ingredients!
Air Fryer French Fries
Air Fryer French Fries made from Yukon Gold potatoes are a delightful snack that’s not only lower in fat but also bursting with seasoned goodness.
Baked Potato
Baked potatoes, a timeless classic, are more than just a side dish – they’re a canvas for culinary creativity! Baked to fork-tender, this baked potato recipe needs to be on the menu for your next family dinner night!