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+ servings
Green Smoothie with oranges and pears and a straw.

Green Smoothie

Prep Time 5 minutes
Total Time 5 minutes
Fresh Green Smoothie made with pear, orange, spinach, and broccoli. Lightly sweet, refreshing, and ready in minutes.

Ingredients

  • 1 medium orange, peeled
  • 1 cup (91 g) broccoli florets
  • 1 medium cucumber, roughly chopped
  • 2 cups 60 g) fresh spinach
  • 3 tablespoons lemon juice, freshly squeezed
  • 3 medium pears, quartered and cored
  • ½ cup ice
  • Optional: ¼ to ½ cup cold water, if needed for blending

Instructions

  • Add the orange, cucumber, lemon juice, and pears to a high powered blender first. This creates a liquid base that helps everything blend smoothly.
  • Add the spinach and broccoli on top of the fruit.
  • Add the ice.
  • Blend on high until completely smooth, about 60 to 90 seconds. Stop and scrape down the sides if needed.
  • If the smoothie is too thick, add a splash of cold water and blend again until you reach your desired consistency.
  • Pour into glasses and serve immediately.