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+ servings
A sheet pan with Blackened Salmon topped with a corn salsa.

Blackened Salmon

Prep Time 20 minutes
Cook Time 20 minutes
Salsa Chilling Time 15 minutes
Total Time 55 minutes
Blackened Salmon with Corn Salsa is a seasoned salmon filet baked to perfection and served with fresh, homemade corn salsa.

Ingredients

Salmon

  • 1 salmon filet, approximately 2½ pounds, skin on while cooking
  • 2 tablespoons olive oil
  • 1 tablespoon blackened seasoning

Corn Salsa

  • 1 can (15.25 ounces) sweet corn, drained
  • 1 Roma tomato, diced
  • ½ medium red onion, diced (approximately 1 cup)
  • 1 large jalapeno pepper, seeded and diced
  • ¼ cup cilantro, diced
  • 1 tablespoon freshly squeezed lime juice, approximately half a lime
  • 1 tablespoon green onion, thinly sliced
  • ½ teaspoon garlic, minced
  • ½ teaspoon kosher salt
  • lime wedges, for garnish

Instructions

  • Place a rack in the center of your oven and preheat to 400°F. Line a baking sheet with aluminum foil. (You can use non-stick spray if you plan on serving and eating the skin. If you do not use spray, the skin will stick to the pan and the salmon will easily come away from the skin for serving.)
  • Place the salmon filet skin-side down on the lined baking sheet. Drizzle with olive oil.
  • Sprinkle the entire salmon with blackened seasoning, gently rubbing the seasoning onto the filet.
  • Bake for 16-20 minutes, or until the salmon is flaky and cooked through. (For medium, cook to an internal temperature of 130°F.)
  • Meanwhile, in a large bowl, combine corn, tomato, red onion, jalapeno, cilantro, lime juice, green onion, garlic, and kosher salt. Mix well and place in the refrigerator to chill as the salmon is cooking.
  • When the salmon is done, top with the corn salsa. If desired, squeeze a lime wedge over the salsa.
  • Cut the salmon into single-serving portions and serve.