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A serving bowl of guacamole, topped with tomatoes and onions, surrounded by chips and limes. Healthy Food, Real Food, Real Food Recipes, Healthy Food Recipes, Wholesome food, Wholesome food recipes, Whole Food, Whole Food Recipes, Realgood food, Realfooddaily Eat real, Good Real Food, Goodrealfood, guacamole, healthy dip, fresh dip, easy dip, fresh veggie dip, vegetable dip, avocado dip, appetizer, side dish

Guacamole

Prep Time 10 minutes
Total Time 10 minutes
Guacamole is an avocado-based spread that is popular as a dip for tortilla chips and veggies, a spread for sandwiches and wraps, and added to tacos.

Ingredients

  • 4 ripe avocados, halved and pitted
  • 1 Roma tomato, diced
  • ¼ cup red onion, minced
  • ½ medium jalapeño pepper, seeded and diced
  • 1 teaspoon minced garlic
  • ¼ cup finely diced cilantro
  • ½ medium lime, juiced (about 1 tablespoon juice)
  • ¼ medium lemon, juiced (about 1 tablespoon juice)
  • 1 teaspoon kosher salt

Instructions

  • Scoop avocado from the skin and place into a medium bowl; mash until smooth, leaving some chunks for texture if desired.
    A glass bowl of mashed avocado, next to limes and fresh avocado and a fork for mashing. Healthy Food, Real Food, Real Food Recipes, Healthy Food Recipes, Wholesome food, Wholesome food recipes, Whole Food, Whole Food Recipes, Realgood food, Realfooddaily Eat real, Good Real Food, Goodrealfood, guacamole, healthy dip, fresh dip, easy dip, fresh veggie dip, vegetable dip, avocado dip, appetizer, side dish
  • Add diced tomato, red onion, jalapeño, garlic, cilantro, lime juice, lemon juice, and salt. Fold all ingredients together until combined.
    A glass bowl of mashed avocado, diced red onion, minced garlic, diced jalapeno, diced tomato, finely chopped cilantro and kosher salt, unmixed. Healthy Food, Real Food, Real Food Recipes, Healthy Food Recipes, Wholesome food, Wholesome food recipes, Whole Food, Whole Food Recipes, Realgood food, Realfooddaily Eat real, Good Real Food, Goodrealfood, guacamole, healthy dip, fresh dip, easy dip, fresh veggie dip, vegetable dip, avocado dip, appetizer, side dish